Tag: superfood

Blueberries for a Body Beautiful You

Without a doubt, blueberries are one of the most popular fruits around. In fact, in the United States, it is ranked as second place after strawberries in the popularity department. This isn’t surprising as these well-loved berries have a tart …


Going Gaga for Gum Acacia

If you think that gum acacia is related to bubblegum, then you’re absolutely correct. Gum acacia is the natural gum that consists of the hardened sap of many types of acacia trees. It has been historically cultivated in Arabia and …


Spirulina for a More Superb Life

I’m sure many of you have heard of the superfood chlorella. But do you know about it’s equally helpful cousin, spirulina? That’s right. I know it sounds like a pasta shape, but this superfood is actually a blue-green algae that …


9 Fantastic Benefits of Flaxseed

With all the new superfoods popping up, it’s kind of hard keeping up with the names. I’m sure you’ve heard all about wheatgrass, kale, chlorella, and all those other popular ones. But have you heard about flaxseed? No? Well, it’s …


15 Promising Health Benefits of the Yerba mate

“Cheers mate!”, it says. Yerba mate has been growing in popularity as a brew that brings together the strength of coffee, health benefits of tea, and the euphoria of chocolate. Yerba mate, coming from the dried leaves of Evergreen Hollies, …


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