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Tag: immunity booster

Blueberries for a Body Beautiful You

Without a doubt, blueberries are one of the most popular fruits around. In fact, in the United States, it is ranked as second place after strawberries in the popularity department. This isn’t surprising as these well-loved berries have a tart …

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Going Gaga for Gum Acacia

If you think that gum acacia is related to bubblegum, then you’re absolutely correct. Gum acacia is the natural gum that consists of the hardened sap of many types of acacia trees. It has been historically cultivated in Arabia and …

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Teff: America’s Next Super Grain

By now, there are so many superfoods that people are using in their daily lives. There’s wheatgrass, flaxseed, quinoa, kale, etc. But this year, there’s a new breakout star about to take over the market. And that star, my friends, …

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15 Promising Health Benefits of the Yerba mate

“Cheers mate!”, it says. Yerba mate has been growing in popularity as a brew that brings together the strength of coffee, health benefits of tea, and the euphoria of chocolate. Yerba mate, coming from the dried leaves of Evergreen Hollies, …

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