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Tag: healthy fruit

Oranges: Not Just for Vitamin C

What’s tangy, sweet, healthy, and a favorite for both kids and adults to snack on? Oranges! There are plenty of reasons why we are encouraged to consume at least one orange a day. People prefer snacking on oranges or adding …

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Avocados: More Than Just Healthy Fat

When you hear the word avocados, I’m sure your mind will make a beeline for guacamole. Admittedly, this is the most popular product  made up of this fruit. But the avocado is more than just the sidekick of nachos. It …

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