Tag: eating right

Healthy Pregnancy and Eating Right

Your regular monthly visitor has been missing for weeks now. You’re feeling queasy, your breasts feel tender, and for no reason at all, the sight of your husband makes you want to slap him. And when you tried to take …


Vitamin D, Your Daily Dose of Sunshine

Vitamin D is one of the essential vitamins you can get directly from nature. It helps you to absorb calcium properly and to promote bone growth. It’s a standard practice that newborns should be exposed to early morning sun every …


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