There are plenty of testimonies that speak of the effectiveness of a green smoothie cleanse. Reading a few of these will inspire you. It will make you think that a glass of a healthy green smoothie can instantly slim down …
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If you are looking for a healthy way to lose weight without replacing any of your diets, water is the best answer. Many studies show that drinking a lot of water any time of the day can give you a …
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Looking great on the outside is easy, what with all the beauty products and tools currently popping up in the market and beauty gurus eager to show you their stuff on YouTube. However, you’ve got to admit, purchasing all those …
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The struggle when you want to achieve a toned and sexy body but have no time, money and energy to drive to the gym is real! But to lose weight is not a problem at all. Let’s just say that …
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When you feel tired and lethargic, the usual go-to solutions are either a cup of coffee or energy drinks. Unlike some energy booster foods, these artificial power boosters, although not all that bad, can only provide temporary, short-lived effects. But …
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Our bodies consist of about 70 percent water. Therefore, dehydration is a serious condition. Water therapy treats ailments ranging from simple headache to stage 4 cancer. What best quenches our thirst and refreshes our body, including all its functions, is …
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Every month, women are either grateful or hateful for one reason—their monthly period. And though it’s a normal function of their bodies, to most women, it also has a negative consequences in the form of menstrual cramps. Menstrual cramps or …
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Isn’t it weird to feel so full even if you haven’t eaten anything the entire day? That’s called having a bloated stomach. This feeling of having gained twice your weight is what many people, girls especially, find annoying. Bloating causes …
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..and easily enjoy fresh, all-natural food that tastes great any time of the day
