recipe Archives - Be Healthy Today

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Smoothies Inspired by Irish Culture

The Irish heritage is as rich and influential as any culture in the world. One of the most recognizable among Irish icons is the gold-loving and mischievous fairy known as the leprechaun. Seattle Times reports that the leprechaun’s charms are …

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Breakfast Smoothies Perfect for Weight Loss

Losing weight and keeping the unwanted pounds off is no easy feat. It requires dedication and the will power to curb those unhealthy cravings. Luckily for you, there are certain smoothies, breakfast smoothies specifically, that you can easily whip up. …

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