Latest Posts

Are Health Supplements All They’re Hyped Up to Be?

For many of us, gulping down health supplements every day along with our breakfast (or whenever you take your supplements) is routine. They’re part of our everyday doings, much like drinking water or grabbing a meal. In our quest for …

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13 Reasons Why Collagen Is Your Best Body Booster

When you hear the word collagen, what comes to mind? Do you immediately think of it as an ingredient in beauty products? Or does your mind draw a blank? I’m pretty sure a lot of you are scratching your heads …

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Top 13 Uses of Jojoba Oil You Need to Try Out for Yourself

When we hear the term jojoba oil, we all know that it has something to do with beauty. This oil has a golden color and is from the seed of the jojoba plant. The plant is native to southern United …

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Top 9 Benefits of the Monk Fruit That You Should Know About

No, this fruit is not intended for monks only. According to the stories, it is named after the Buddhist monks who were known to first cultivate the fruit nearly 800 hundred years ago. Thus the name monk fruit. Many Americans, …

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9 Amazing Ways Yogurt Can Improve Your Body Overall

You have to admit, you wouldn’t expect yogurt to be considered as a healthy food. It’s too similar to ice cream. It tastes really great too, either on its own or with fruits, nuts, and other mixes. Yogurt is actually …

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Black Currants Are Making a US Comeback with These Remarkable Benefits

As an American living in the good ol’ US of A, do you know what black currants are? Have you ever heard about these berries? I can see you shaking your head and looking puzzled. That’s okay. You’re not the …

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Male Menopause Is Real, and Here’s Proof!

Now here’s something you don’t hear every day: male menopause. That’s right. Male menopause is indeed real. And it can happen to any male. Some doctors are noticing that their male patients are reporting some of the same symptoms women …

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How Dark Chocolate in Your Diet Can Make You Fit and Fab

Now here’s something that I absolutely love to talk about. Chocolate! And not just any chocolate. It has to be dark chocolate. Trust me, nothing beats that first bite of a dark chocolate bar, especially when it’s a little melted. …

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Medicinal Marijuana—Its Pros and Cons and Everything in Between

Here’s another controversial topic in the health care world that has plenty of tongues wagging. Everyone has different opinions about it—some are completely against it, some swear by its effectivity in most medical issues, and some are still left in …

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The Rise of Food Allergies in the US and What You Should Know about It

Whoever thought that a person could possibly die from food? Isn’t food supposed to be something that sustains us? Well, in America, research shows that up to 15 million of the population suffer from food allergies. This is actually a …

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