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Your Sexiest Summer: Top Celebrity Superfood Secrets for Sensational Skin

Summer is here, and it’s definitely the time to show off that skin. But of course, you don’t want to show off unsightly skin, right? I mean, no one wants to see dry, scaly skin. Here are sure-fire superfoods that’ll …

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Superfoods That Will Boost Athletic Performance, According to These Successful Athletes

Being a professional athlete is a tiring and difficult job. You need to always be focused, to have a steady mind-set, and to maintain and take care of your body regularly. That’s why many top athletes get help from a …

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20 Amazing Acerola Fruit Juice Benefits

For those who want a quick and easy way to enjoy acerola fruit benefits, many turn to acerola juice. They can drink it straight up, or include it in smoothies, soups, dressing, dips, etc. Whatever way you take it, you’re …

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Acerola Cherry Benefits for Skin You Need to Know ASAP

We know that the acerola cherry has tons of health benefits, but did you know that there are also acerola cherry benefits for skin? That’s right, this fruit that’s loaded with vitamin C can do a lot of things that …

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5 Quick and Easy Alfalfa Sprouts Recipes

The alfalfa plant is one of the superfoods that has been making its rounds in the health world recently. Due to it being chock-full of beneficial nutrients and numerous health benefits, alfalfa sprouts are definitely a welcome addition to meals. …

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Alfalfa Benefits for Hair, Skin, and Overall Health

We’ve heard plenty of people touting the wonderful benefits that superfoods have. From gorgeous hair, to strong and unbreakable nails, to glowing skin, to a disease-free body, we’ve heard it all. And most—if not all—claims are true. There are wheatgrass …

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Acerola Vitamin C Content Facts and Figures

It’s a well-known fact that the acerola cherry has a very high vitamin C content. But is there really a difference between acerola vitamin C and the vitamin C that we get from other sources? The answer: yes. The acerola …

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How to Live Healthier and Happier: Tips from Australian Supermodel Miranda Kerr

We all know that supermodel Miranda Kerr is a vocal advocate of an organic and healthy lifestyle. And we also knows that she walks the talk too—just take a look at her! And with a baby to boot! We all …

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10 Hot Celebrities Who Are Obsessed with Superfoods

We all know there are plenty of health-obsessed celebrities around who do everything they can to make sure their bodies are in tip-top shape. Some do it to get better roles, some do it to be the envy of everyone …

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The Color Purple: Powerful Purple Superfoods to Perk Up Your Diet

In the past few years, we’ve seen quite a pronounced boom in the health industry. New products are appearing, new diets are rearing their heads, new exercise routines are being tried out, and new lifestyles are being introduced to the …

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